Chocolatey Mud Cake

This recipe is so quick and easy, it is macro friendly and tasty.  

Ingredients: 20g coconut oil 40g honey 5 eggs 20g cocoa powder 60g chocolate protein 40g almond flour/ ground almonds 

Instructions: * Pre heat oven to 170 degrees * Mix coconut oil and honey into a bowl * Crack each whole egg into bowl and mix * Place almond flour, cocoa powder and  protein powder into mix and mix together 

* Place mixture into 4 muffin tins  

* Heat in oven for 10 minutes  

You can either cut the cakes in half or leave as they are.

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