Chocolatey Mud Cake

October 11, 2019

 

This recipe is so quick and easy, it is macro friendly and tasty.  

 

Ingredients:

20g coconut oil
40g honey
5 eggs
20g cocoa powder
60g chocolate protein
40g almond flour/ ground almonds 

 


Instructions:

* Pre heat oven to 170 degrees
* Mix coconut oil and honey into a bowl
* Crack each whole egg into bowl and mix
* Place almond flour, cocoa powder and  protein powder into mix and mix together 

 

* Place mixture into 4 muffin tins  

* Heat in oven for 10 minutes  

 
You can either cut the cakes in half or leave as they are.


 

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