Chocolatey Mud Cake

October 11, 2019


This recipe is so quick and easy, it is macro friendly and tasty.  



20g coconut oil
40g honey
5 eggs
20g cocoa powder
60g chocolate protein
40g almond flour/ ground almonds 



* Pre heat oven to 170 degrees
* Mix coconut oil and honey into a bowl
* Crack each whole egg into bowl and mix
* Place almond flour, cocoa powder and  protein powder into mix and mix together 


* Place mixture into 4 muffin tins  

* Heat in oven for 10 minutes  

You can either cut the cakes in half or leave as they are.


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