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Your complete guide to triathlon, swimming, training and life in one website

Click on my Guide to Swimming link for training plans, tips & drills to help you improve your open water swimming for a triathlon.

 

Or if you fancy something different in the Guide to Life link you will also find tips, training plans and blogs on useful things like 'how to become better at cooking'.

November 26, 2017

One of the hardest things to improve on in your front crawl stroke is your leg kick. 

It doesn't matter if you are a beginner or intermediate, the legs are the part my swimmers tend to have the most trouble with.

If you are one of those swimmers that moves pretty well in...

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