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Your complete guide to triathlon, swimming, training and life in one website

Click on my Guide to Swimming link for training plans, tips & drills to help you improve your open water swimming for a triathlon.

 

Or if you fancy something different in the Guide to Life link you will also find tips, training plans and blogs on useful things like 'how to become better at cooking'.

November 1, 2019

The quickest most simple thing to bake

Ingredients 

3 medium overripe bananas
2 scoops of chocolate protein (60g)
1/2 tsp baking powder
2 tbsp cacao powder
2 eggs 

Instructions

Pre heat oven to 180 degrees  

Put all ingredients into blender and mix (I used my nutribulle...

May 20, 2018

I have a bit of a sweet tooth and I am always looking for excuses to cook a batch of chocolate yumminess- these do not disappoint.

Follow these easy steps to create these dark chocolate squares of goodness. 

Ingredients; 

  • 395g Sweet Potato 

  • 3 Eggs 

  • 1 tbsp Co...

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