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Your complete guide to triathlon, swimming, training and life in one website

Click on my Guide to Swimming link for training plans, tips & drills to help you improve your open water swimming for a triathlon.


Or if you fancy something different in the Guide to Life link you will also find tips, training plans and blogs on useful things like 'how to become better at cooking'.

October 8, 2017

Just because you didn't quite get the time you wanted, or the swim felt like a trip down the water rapids at centre parks. It doesn't mean that it will be the case next season if, you work on your technique for the year ahead. 

Efficiency in the water is...

September 20, 2017

Want to improve your cooking skills, here's a list of ideas that may help.

September 17, 2017

As the nights draw in and the temperature drops, the open water venues become quiet and the triathlete's go back to the local pool. There are still some people crazy enough to go swimming without a wetsuit. 

I managed to go for a dip twice this week where...

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