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Your complete guide to triathlon, swimming, training and life in one website

Click on my Guide to Swimming link for training plans, tips & drills to help you improve your open water swimming for a triathlon.

 

Or if you fancy something different in the Guide to Life link you will also find tips, training plans and blogs on useful things like 'how to become better at cooking'.

October 29, 2017

I love Mexican food, and as the clocks have gone back and the temperature has started to drop some Mexican favourites answer my calling for yummy, heart warming food. 

Burritos are a favourite of mine and I regularly make Fajitas. If you are looking to make somethi...

October 25, 2017

Resistance training is an essential part of training to any professional swimmer or triathlete.

By regularly training in the gym you can improve your strength, power and endurance. This will ensure you see benefits on land as well as improvements to your performance in...

September 20, 2017

Want to improve your cooking skills, here's a list of ideas that may help.

September 17, 2017

As the nights draw in and the temperature drops, the open water venues become quiet and the triathlete's go back to the local pool. There are still some people crazy enough to go swimming without a wetsuit. 

I managed to go for a dip twice this week where...

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